Useful articles

Rules, lists of authorized and prohibited products, a detailed menu 7, 12, 14, 21 and 30 days, recipes, advantages and disadvantages, contraindications, doctors opinion.

Protein diet - extremely popular with many diets.This diet is primarily aimed at fat burning.In fact, this is the simplest technology that gives the body a relief.

Everyone dreams of a thin waist, but not everyone is. For those who only dream about it, it is in the belly zones to reduce weight loss and pages. The exercises are physical with and without sports equipment, as well as breathing.

How to lose weight and eat normally. What products can be consumed without restriction. What products should be excluded or restricted.